Recovery intelligence for hybrid and performance coaches

Recovery monitoring for functional fitness coaches.

Mixed-modal training makes load hard to read. Loadwell combines wearable signals with what your athletes tell you, and prioritises the roster so you know who needs you.

No card required. Works alongside the coaching software you already use.

The problem

One week is heavy squatting, the next is metcons and gymnastics volume. The stimulus changes constantly, so a number that looked fine last week means something different this week. Two athletes doing the identical session can be in completely different places by Thursday.

Tracking that across a roster by memory and messages does not scale past about a dozen athletes — and it is the quiet ones, not the loud ones, who usually need you.

What Loadwell does about it

Soreness and stress in the same view

Wearables tell you what changed. A daily check-in — energy, mood, soreness, motivation — helps explain why. Both sit on the same athlete, on the same day.

Baselines that move with the athlete

Loadwell learns what normal looks like for each athlete from their own history, so a deload week and a competition build are not judged against the same yardstick.

Works with athletes who have no wearable

Check-ins alone still produce a status. Where there genuinely is not enough data to be confident, Loadwell says so rather than guessing.

Not another dashboard. A decision layer.

Five steps between an athlete's data and a decision you can act on. Most tools stop at step three.

  1. 01

    Collect

    Wearable signals and a short daily check-in from the athlete.

  2. 02

    Compare

    Against that athlete's own rolling baseline, not a population average.

  3. 03

    Prioritise

    Attention, Monitor, Stable or Limited — the roster sorts itself.

  4. 04

    Understand

    See what actually moved, and why it was flagged.

  5. 05

    Act

    A recommended next step and a drafted message you can edit and send.

Keep your coaching stack. Add the intelligence layer.

Loadwell is not a programming tool, a scheduler or a client manager, and it is not asking you to move your business. It does one job: turning recovery signals into a decision about who needs you.

The athlete side is one screen. Four ratings and an optional note, well under a minute a day — enough context to explain a change, short enough that athletes keep doing it.

Works with

Every coaching stack is different. We’re expanding Loadwell around the tools coaches actually use — starting with the one that is live today.

Oura

Available now

Sleep, HRV, resting heart rate, readiness and daily activity, synced automatically once an athlete connects their account.

Athlete check-ins

Available now

No wearable required. Energy, mood, soreness and motivation, plus optional training and nutrition context.

Your coaching software

Nothing to migrate

Loadwell runs alongside it. Programming, scheduling, payments and messaging stay exactly where they are.

Not connected yet

None of these work with Loadwell today. Integrations are prioritised directly from coach demand, so tell us which one you need and it moves up the list.

Know who needs you, what changed, and what to do next.

Founding pricing is live. Start a 14-day trial — no card required — and your rate stays locked while your subscription stays active.