Athlete recovery monitoring software

The loop, in five steps

Most tools in this space do the first three. The last two are where a monitoring tool becomes a coaching tool.

1. Collect

Wearable signals from Oura, plus a daily athlete check-in covering energy, mood, soreness and motivation, with optional training and nutrition context.

2. Compare

Each athlete against a rolling window of their own prior readings, not against a population threshold or against each other.

3. Prioritise

Every athlete resolves to Attention, Monitor, Stable or Limited, and the roster sorts by it. Limited means genuinely not enough recent data — it is never dressed up as Stable.

4. Understand

Open an athlete to see which signals moved, by how much against their normal, and the recent trend behind the status.

5. Act

An AI-generated insight with a recommended next step, and a drafted check-in message you can edit and send.

What is in the product today

Coach roster

Every athlete in one prioritised list, with newly flagged athletes marked since you last looked.

Four-state triage

Attention, Monitor, Stable, Limited — derived, not manually set.

Personal baselines

Rolling per-athlete windows across sleep, physiology and self-report.

Oura integration

Sleep, HRV, resting heart rate, readiness and daily activity, synced once an athlete connects.

Daily athlete check-ins

One screen, four ratings and an optional note. No wearable required.

AI insight and draft message

An explanation of the status and a message you can edit before sending.

Weekly summary view

Roster-level trend across the week rather than a single morning snapshot.

Athlete invitations

One link per athlete. No app download.

CSV export

Your data out, whenever you want it.

What Loadwell does not do

Worth reading before a trial. These are deliberate scope decisions, not gaps waiting to be filled.

Programming

No workout builder, no plan delivery, no exercise library.

Scheduling and payments

No calendar, no invoicing, no client billing.

Nutrition planning

Athletes can log a rough daily context; there is no meal planner.

Automatic training ingestion

No sync from training platforms. Training context is what the athlete types in, and nothing else.

Medical assessment

Loadwell surfaces changes in data. It does not diagnose, screen or assess health.

Who it suits

Coaches running roughly 15 to 50 athletes who already care about recovery and are currently assembling the picture from messages, a wearable app or two, memory and a spreadsheet.

It suits you least if you have a handful of athletes you already know intimately — you probably do not need triage for six people — or if you are looking for one platform to run your whole business, because Loadwell is deliberately not that.

Frequently asked

Do I have to move off my current coaching software?

No, and we would rather you did not. Loadwell has no programming, scheduling or payments, so it is designed to sit alongside whatever you use for those. There is nothing to migrate.

What does it cost?

Founding pricing is £24, £49 or £99 a month depending on roster size, with a 14-day free trial and no card required to start. Full detail is on the pricing page.

How many athletes can I have?

Solo covers up to 10, Coach up to 30, and Studio is uncapped.

What happens when the trial ends?

If you have not added a payment method, access pauses rather than rolling into a charge. Your athletes and their history stay exactly where they are.